LEADING UP TO THE NEED FOR A HYBRID VEHICLE

For most of the lifetime of automobiles, propulsion has been provided by the gasoline or diesel powered internal combustion type of engine. There have been brief flirtations with steam, electricity, and vehicles that could use a variety of fuels, but most of these have fallen by the wayside as the gasoline engine pushed billions of vehicles down the road.

However, this single-minded dependence on petroleum-based fuels, and lubricants too, has placed the planet on the edge of a new future…a future without petroleum or, at best, with limited petroleum resources. Government, business, and designers have combined efforts to come up with some sort of solution to at least part of the problem of maintaining our present way of life with the fact of decreasing petroleum supplies.

In previous incarnations of the personal vehicle, steam did not prove suitable for simple, daily operations, and electricity was limited by the speed with battery charges were dissipated, the length of time required for recharging, and the need to redesign and create an infrastructure for electric cars.

The recent solution has been the hybrid vehicle. The hybrid car combines gasoline engine technology, already fairly highly advanced, with a battery/electric motor combination, which also uses technology that is well known.

WHAT A HYBRID VEHICLE DOES

The gasoline powered engine can provide higher, sustained speeds for long periods of time and recharge the battery as needed by means of a generator (more on this in a moment). The battery/electric motor can provide the power to begin moving the hybrid vehicle, continue moving it at lower speeds and can power systems such as lights, radio, and air conditioner when the vehicle is at a stop. This simple step of having the vehicle turn the engine off during idle times such as at stop signs, stop lights, drive-thrus, and stop-and-go traffic can result in quite a fuel savings by itself.

The forward movement of the vehicle itself can help store power in the battery by turning the electric generator. One interesting aspect of this is that the electric generator which recharges the battery when turning in one direction is also the electric motor which draws power from the battery to move the car at lower speeds. This, in its most basic form, is done by reversing the spin of the central rotor of the generator/motor. This use of the same device to power the car and recharge the battery also allows for a unique feature – regenerative braking.

REGENERATIVE BRAKING IN A HYBRID VEHICLE

Regenerative braking is very simple in concept and turns a frequent and unavoidable expense into an asset in more than one way. In an ordinary vehicle, brake pads or shoes press against a rotor or drum to slow and stop the vehicle. This generates a lot of heat. Brake pads, shoes, rotors, and drums wear out due to the friction and heat and have to be replaced regularly. This can be expensive.

Stop-and-go city driving, tends to be the place where a large amount of braking occurs, so this is where most of the wear on brake parts occurs as well. With a regenerative braking system, such as that in the Toyota Prius hybrid, most braking will actually be provided by the electric motor itself at slower speeds. As you apply the brake, the electric motor which was propelling the car now reverses itself and becomes a generator recharging the battery as you slow and stop. The reversed motor creates torque which slows the vehicle and brings it to a stop, so the regular brake parts receive a lot less wear and need to be replaced less often.

FUEL ECONOMY AND “PLAYING THE LIGHTS” WITH A HYBRID VEHICLE

Add into the mix that stop-and-go city driving burns a lot of fuel. In a gasoline or diesel powered automobile, it takes much larger amounts of fuel to start a vehicle from a stop than to keep it moving. It requires less fuel to pick your speed back up when you have slowed down than to come to a complete stop and have to start from that point. Some truck drivers (and trucks burn a lot of fuel), have been taught to view events ahead and take their foot off the accelerator if they feel they may have to stop at a light that is red or “stale” green, or if there is congestion ahead which will slow them down anyway. This is called “playing the lights” and can result in significant fuel savings in any vehicle. A hybrid vehicle with regenerative braking is going to be saving wear and tear on brake parts, and taking it a little easier on the “go pedal” will help save even more in fuel costs if the driver is “playing the lights”.

A hybrid vehicle commonly improves fuel economy by using the electric motor to start the vehicle moving and by letting the battery take care of times that the car would normally be idling. A well designed hybrid car also sometimes allows the electric motor to assist the gasoline engine as well, thus adding to the fuel economy of a hybrid vehicle over a standard petroleum fuel car.

NOT ALL HYBRIDS ARE CREATED EQUAL

There are hybrid SUV’s and trucks, but these will not get the fuel economy of a smaller, lighter hybrid vehicle such as the Toyota Prius. Just to give an idea of the range, among hybrid cars, according to the federal government’s Fuel Economy website at http://www.fueleconomy.gov/feg/hybrid_sbs.shtml, the 2006 Honda Accord got an average of 28 MPG, while the Honda Insight got an average of 56 MPG, and the Toyota Prius got an average of 55 MPG. To illustrate how the difference in model can make a difference in fuel economy even among hybrid vehicles, hardly any SUV listed on the government’s website got over 34 MPG combined, and neither of the two hybrid trucks listed on my visit to the website, averaged over 20 MPG combined city and highway.

NOTE: I recently bought a Toyota Prius, and have been averaging almost exactly 55 MPG. I went on a trip, of over 2,000 miles, and 55 MPG was the fuel average for almost the entire trip. However, to emphasize how driving habits affect fuel economy, for over 1700 miles, I usually drove between 60 and 64 miles per hour on the highway, but during the last leg of my trip, I was in a hurry to get home and drove at 70 miles per hour. Driving at that speed cut my fuel economy down to under 50 MPG for that last portion of my trip.

The author is retired from the Army after 21 years of service, has worked as an accountant, optical lab manager, restaurant manager, and instructor. He has been a member of Mensa for several years, and has written and published poetry, essays, and articles on various subjects for the last 40 years. He is keenly interested in the fuels of the future, America’s dependence on foreign oil, the physical limits of stores of petroleum based products, and the futures of his grandchildren. Learn more about hybrid cars, and fuel economy.

The main characteristic of all successful team-sports, religious, political parties, or business is that they have a good leader. Everything rises and falls on leadership.

When we speak of leaders and leadership, we tend to think of celebrities or famous people but we all have the capacity to lead and therefore are leaders in our own right. Leadership is influence and every single day, whether positively or negatively we are influencing another human being. If you are coaching little league, if you are influencing 3 or 4 people on the job or even your clients you are a leader. This important work not just because that’s how you make a living but because you are influencing another person’s life. As a leader you bring purpose and value to people’s lives.

We are all leaders.

Because we all have the ability to influence another person, it means we are all leadership in our own right. If you want to grow your organization, you have to grow your capacity to lead. You do that by learning, By practicing and developing the traits that make good leader you can grow your capacity to lead and thus grow your team.

Here are some of the traits that make a good leader:

Leaders are dreamers.

They have great personal vision and by extension they have a great vision for the team.

They understand that People are not motivated by small dreams and so they paint a huge challenging view of the future for their followers. In this way it is not easy to achieve and it forces the team to come out of its comfort zone and inspires them to stretch beyond its limitation.

Communication

The art of communication is the language of leadership. The leader has to be able to communicate the vision with passion. Not just from the intellectual head side but also from the emotional heart side. It is a fact that once people get emotional about where they are going then they start to eliminate some of restrictions they have in their minds.

Good communication is the ability to listen intently and to ask questions in order to deepen understanding and strengthen understanding. It is also being courteous and appreciative not just to clients but to employees as well.

Participation

The traditional way of thinking is that leaders must always be aloof. There had to be a gap between them and the team and that he or she never do any of the little things that would help the team to achieve its goal. That was seen as a sign of weakness. On the contrary I believe that that denotes power, for only a strong, powerful person would even consider giving up power but in so doing empowered those around him and in essence made the team far more effective and far more likely to reach if not supercede its goals.

A leader who gives of himself selflessly and helps others to explore their full potential and reach the pinnacle of their own power creates an environment where everyone is enriched by the accumulation and the magnitude of talents. True power is the art of making other people powerful and one of the sure fire sign of a good leader is that he develops other leaders.

Integrity

Leaders need to have an internal guidance system, a moral compass, that I call integrity. The three qualities I just discussed can be taught but integrity is something that has to be ingrained in a persons make up over a lifetime of development. It is what separates a good leader from a great leader

Leaders of integrity hone organizations that are ethical in all they do which in turn attract good honest people who reflect the organization and in turn attract more clients. People want to be led by someone who maintains the highest ethical standards, not someone who is likely to cheat or deceive them or other. Unfortunately, we live in a world where lack of integrity is the name of the game proving to be quite costly to the team over the long haul. Simply reflect on the news coming out of the corporate world in recent years and you’ll see what I mean.

Although I defined leadership as influence note that to be a good leader is to be a person of good character. It is impossible to positively influence another person with flawed character. Developing the traits we discussed will ensure that your not only a good leader of others but of your self.

Copyright (C) 2005 Devon Harris
All rights reserved worldwide
www.devonharrislive.com

The contents of this E-zine may be copied, reproduced, or freely distributed for all nonprofit purposes without the consent of the author as long as the author’s name, copyright notice, and contact information are included.

What in the world is a puggle?

One fine day a pug was off gallivanting around when he came across a spirited little beagle, their eyes met and well…. the rest is history!

Puggles are part of a new trend of “designer dogs”- like the schnoodle and the cockabiche. They are popping up in more places and are receiving more press, at the moment, than purebreds and are commanding prices that rival and even exceed the prices of their full-blooded compatriots. Fortunately, I purchased my puggle before their popularity soared.

I originally wanted to buy a pug, but there were none available at the time, though a litter of puggles was. The pups were advertised at $250 each, less than 1/3 the price of a pug. That still seemed expensive to me, for what was essentially a mutt, or so I thought.

A little background on the 2 breeds; Beagles are high-strung but also very sporty, while pugs are not very athletic, but have a calm, relaxing demeanor — not yippy, overexcited, or insecure. Puggles do not generally howl like beagles and do not have the breathing problems that are often associated with the pug. Mix the 2 together and you have the best attributes of both.

I was curious so I went and visited them. They, of course, were very cute and charming. Since I couldn’t find a pug and really wanted a dog, I went ahead and purchased one, a cute little female… What a great decision that was!

A puggle combines the strong physical attributes of the beagle with the even, mellow temperament of the pug, making for a calm small dog– how rare is that?

They have the wrinkled face of a pug while having the longer legs of a beagle. Puggles usually get to be 15-20lbs. as adults, are 12-15″ high at the shoulder, are tan or brown with a black muzzle; earning them the well-deserved nickname of “miniature mastiffs”.

Purebred dog breeders naturally have problems with these crossbreeds as many have spent a great deal of time and money perfecting the bloodlines of their breed and don’t like the attention these “mutts” are receiving.
There is a widely held notion that these “mutts” are actually healthier than purebreds, which I have always believed. A cross between 2 breeds of any dog should eliminate genetic problems that may exist in either breed because 90% of genetic problems are recessive, meaning both parents must carry the abnormal gene.

If you want a better chance of having health problems with your dog then buy a purebred! If you want a pet that is unique and healthy then buy a puggle, or go to the local shelter and adopt!

Sara writes articles for Schmeg.com

Visit her at: Chestnut Creek Gift Baskets | Candles

(1) Stock Market is Tough Place to Make Any Money
Consistently

NASDAQ or SP&500 averaged about -6% per year for 5 years
between 1999 and 2003. Many individual investors who made
killing in the internet bubble period got wiped out during
those 5 years. Many who trusted Wall Street experts by
investing their life savings into mutual fund had rude
awakening after the huge loss and scandals in many of the
famous fund names.

Numerous academic studies have shown that more than 90% of
mutual funds failed to beat market over the long run and
that more than 90% of individual investors lost money in the
stock market. Too many people and too many Wall Street
experts or mutual fund managers are buying and selling
stocks like madmen, with no sound strategy or any hope of
long term success. Ironically, they’re the ones who create
opportunities for prudent, long term oriented investors.

To be successful in stock market, you either have to become
an expert yourself or to seek help from real successful
experts. Stock market is such a brutal place that there is
no room for half-expert or expert pretenders. The truth is
that only a small percentage of disciplined and experienced
people earn disproportionate huge amount of return, many
times at the expense of the rest. It is an insult to “Wall
Street expert” professional title when so many of such
“expert pretenders” failed to beat index or merely stay
break-even.

(2) Majority of huge performance claims in Ads by “Experts”
are not real

Too many investment newsletters or hot mutual funds touted
their huge past performance and went into disaster later on.
Who do you believe? I have been in this stock market long
enough to know that majority of their claims are not “real”.
I will tell you why below.

The first reason is simply due to “cheating”. Let’s be
honest about many Ads. Many of them do not tell the whole
and true story of their performance. For example, they would
tout huge percentage of gains for certain winning stocks and
hide the losing stocks. If you look deeper into their whole
portfolio performance, their portfolio performance was not
impressive at all. Many investment newsletters will have
multiple portfolios in publication. In their ads, they will
only mention the performance of the winning portfolio and
hide the losing portfolio. The problem with multiple
portfolios is that when you subscribe to their newsletters,
you would not easily know which portfolio out of many will
have best performance in the long run. Which portfolio do
you follow? Most important of all, which portfolio out of
many does the newsletter author invests for his/her own
money? If the newsletter author or the mutual fund manager
does not invest into a portfolio himself or herself, how
would you trust their services?

Even if past performance of a newsletter or a mutual fund
was pretty good, it may not indicate good performance in the
future. Many hot technology mutual funds jumped up 100% or
more in the 90’s and dived to their death after 90% to 99%
of loss. Certain investment methods such as growth stocks
investing are known to be risky. Momentum investing or day
trading methods are known to be extremely risky methods that
can wipe out life savings over night. There is simply no
free lunch. While a risky method can produce fabulous gain
in relative short term, over the long run, a risky method is
more likely to make people poorer rather than richer even if
a short term gain was gigantic. Gigantic short term gain is
just a dangerous stock market trap to lure the inexperienced
people into the market. Dreaming for instant satisfaction of
huge short term gain overnight with speculation is just a
recipe for disaster ahead.

(3) Value Investing is the Only Proven Safe Method

Value mutual funds are well known to have lower volatility
than growth mutual funds. Numerous industry and acedemic
studies have shown that value stocks as a group performed
far better than growth stocks in bear market. Many
technology and internet so called “growth stocks” lost 90%
to 99% of value in just a couple of years after 2000 while
many value stocks went up during the same time frame.

In fact, the single most important element to obtain high
investment performance over the long run is to maintain
MARGIN OF SAFETY of a portfolio. That is why the greatest
investor Warren Buffet once quote “Rule No.1: Never lose
money. Rule No.2: Never forget rule No.1.”.

(4) Value Investing is the Proven Method to Make Big Money
in the Stock Market

I know that I’m going to catch a lot of flak for saying
this, and that many people will misunderstand what I’m
saying. There are certainly other methods of investing or
trading, which made people rich. There are certainly many
under- performing value mutual funds, which give people
wrong impression that value investing is equivalent of low
performance with less risk.

However, I want to emphasize that in fact value investing is
investment style that can obtain high performance with less
risk. I want to stand by my above statement for the
following reasons:

* In the early years of my investment career, I have studied
and tried all kinds of well known methods of famous
investors or traders, Short term trading, Momentum trading,
Technical Analysis, CANSLIM, growth stock long term buy and
hold, Random Walk theory, etc. I have been there and I have
done there. Evidenced by my past investment performance,
value investing is the only method that delivered gigantic
investment return consistently for me over past many years.
In 2003, I have made more than $150,000 in stock market with
value investing method. In 2004, I have made even more money
than 2003 so far. With the power of compounding, there is
really no upper limit for the investment profit with value
investing.

* In 1984, Warren Buffet gave a speech titled The
Superinvestors of Graham-and-Doddsville, which categorized
performance of many famous value investors who beat market
year in and year out. Many of people mentioned in this
article are legendary multi-billionaire right now. It is
true that only a small percentage of investors can beat
market consistently. However, it is not by chance at all
that so many of students of Benjamin Graham became super
riches in America while other methods have not produced that
many rich people. It is also not coincident at all that the
second richest person in the world is a value investor named
Warren Buffet, a student of Benjamin Graham as well.

(5) Value investing will not distract your regular job

The nicest thing about value investing is that it will not
distract your regular job if you choose not to stare at the
stock market frequently in your office. In fact, it is quite
healthy to forget about stock market in your office and
worry about that only at your home after work.

Many newbies in the stock market still believe that if they
stare at stock price quote closely, they can obtain better
chances of winning. It will not. Staring at the stock quote
is least important part of this game. In fact, staring
closely at the stock price quote is more likely to create a
loser rather than a winner because of greed and fear in the
stock market. The more one is unable to resist the mad mood
of Mr. Market, the more likely one is unable to invest
successfully with value investment method.

I am not saying that successful value investing does not
require time. The time you will need in value investing
depends on the investment vehicle you utilize. If you invest
with a value mutual fund, you will not need much time in
stock market and you only need to follow up quarterly with
your fund’s performance. If you are a passive investor of my
investment newsletter Blast Investor Real-time Plus and you
follow my model portfolio passively, you will only need to
pay attention to my infrequent trade alert closely and read
my newsletter issues every 2 weeks. If you invest by
yourself, you will certainly need hours of time every week
to look at hundreds of value stock leads and do your own due
diligence by reading 10Q or 10K SEC filling, or by listening
to conference calls, or by talking to company’s management.

(6) Successful Value Investing is Hard, But You can Do It!

I certainly do not want to make you to believe that value
investing is as easy as reading couple of books. Value
investing not only requires tons of knowledge and expertise
in financial analysis, accounting, US tax law, US bankruptcy
law, etc., it also requires real life training of right
psychology to fight against greed and fear in the stock
market. It is hard to do.

However, successful investing certainly can be done and I
have done it over past decade myself. You certainly want to
look at my investing articles of this web site for more
information.

(7) You need to start early in value investing

Let’s be honest about value investing, it is not a get-rich-
quick scam and it takes time to really make living with
value investing without need of your regular job. You need
large starting principle if you want to make living from
stock market investment than your salary.

By reading Warren Buffet’s article above, you can pretty
much guess that successful value investors can achieve 20%
to 30% per year performance consistently over the long run
regardless of whether market is bear or bull although it is
possible to obtain significantly higher performance in
earlier investment years due to smaller fund size and luck.
20% or 30% more consistent investment return is already very
high return over the long run. Since Peter Lynch retired
from Fidelity, you can rarely find a mutual fund with that
kind of performance over past many years.

The best approach is to treat stock market investment as
side business in addition to your regular job. Your regular
job help you pay your bills and help you earn the initial
principle for value investing. Once your investment net
worth surpasses $100,000, sooner or later you will realize
that your regular job salary can hardly keep up with
compounded rate of investment return. Too many people
naively believe that they can get rich quick with
speculative trading method in stock market rather than a
hard work with a job and value investing at side. It is a
lot easier to make your first $50,000 net worth with a job
rather than speculation in stock market.

Even if you do not have large sum of money right now as
principle to make really big profit out of value investing,
you still want to start value investing early so that you
can learn in and out of value investing in your earlier
years of investing in the stock market. Successful
investment is long term process. The earlier you start
investing successfully, the better off your pocketbook will
be, and the quicker you will reach your financial freedom.
Let’s do a quick math, if your starting capital for
investing is $50,000 and your annual compouned rate of
return is 30%, you will need 9 years to surpass $500,000 net
worth. However, to turn $500,000 net worth into 1 million,
you only need 3 more years, think hard!

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http://www.BlastInvest.com/ for FREE “how-to”
value investing assistance, web services and more.

Insulin resistance affects over 60 million Americans. Type 2 Diabetes will occur in one out of four of these people.

Insulin resistance occurs when the body fails to respond in a proper way to the insulin that the pancreas is already producing. The cells throughout the body become resistant to the insulin manufactured by the pancreas, making it more difficult for the glucose (sugar) to enter the cells, thereby causing elevated glucose levels in the bloodstream. Researchers have not yet discovered the cause of Type 2 Diabetes or of insulin resistance.

Risk Factors for Type 2 Diabetes: :

-Family History of Diabetes

-Obesity

-Physical Inactivity

-Older Age

-Race (Especially Black, Hispanic, and American Indian)

Type 2 Diabetes Symptoms:

-Excessive Thirst

-Excessive Urination

-Excessive Hunger

-Unexplained Weight Loss

-Slow Healing Sores

-Dry and Itchy Skin

-Loss of Feeling in the Feet

-Tingling in the Feet

-Blurry Vision

Type 2 Diabetes is associated with increased risk for :

-Heart Disease

-Stroke

-Kidney Disease

-Blindness

-Limb Amputation

The World Health Organization stated that there is an apparent epidemic of Type 2 Diabetes that is strongly related to lifestyle and economic change. Over the next decade the projected number of diabetics will exceed 200 million, possibly reaching 250 million. This means that you or someone you care about may already have Type 2 Diabetes.

You may be developing Type 2 Diabetes if you are :

-Aging

-Eating an unhealthy diet

-Living a non-active lifestyle

-Overweight.

Type 2 Diabetes can occur at any age. Early detection and intervention are essential to the control and prevention of complications.

Dr. Messina became a Board Certified Family Practitioner in 1985. He was in solo practice until 1994.He then helped form a group Family Practice in which he served as Vice President.He left group practice in 1997 and became the Medical Director of a Wellness Center. He was responsible for coordinating the efforts of nutritionists, acupuncturists, massage therapists, exercise physiologists, and Chinese medicine practitioners into integrated medical care plans that were individualized to the patient.He became the Medical Director of an independent clinical research facility in 2000. He has been the Principal Investigator in over 50 clinical trials involving osteoarthritis, diabetes, hypertension, hypercholesterolemia, chronic pain, depression, anxiety, dry eye, migraine, and diabetes prevention.He has served as consultant to a nutritional company, and has formulated nutritional supplements.

Visit Dr. Messina’s website at:

http://Physicianformulated.com/