Archive for the 'Great Martial Arts Tips' Category

Maryland Home Inspections, MMA Sparring Gear, Dallas Home Inspection

Wednesday, December 16th, 2009

Maryland Home inspections have probably been in existance probably as long as houses themeslves. People would often ask someone they knew, such as a builder friend, or sometimes even a parent, to assess the condition of the house they were planning to buy or sell.
Most of the times, that judgment was based on scanty observation, with little understanding of what needed to be evaluated, and quite often someone not familiar at all with the building trades. This was during simpler times, using construction techniques that were simpler for the most part, and evaluations rendered were predictably simple.
That was then and this is now. Times have changed, and as a result, so have the requirements of home inspections. Fundamentally, the primary purpose of a property inspection is to bring to light issues of any major shortcomings in the condition of the property, systems, integral or influencing peripheral parts of the property. We also believe it is equally important to include in our reports the good parts of a property. As well, wel know that an educated buyer is more likely to make a better decision. The buyer would be misguided if we only focused on the problems and concerns with a home. Reporting on both the bad as well as the good things about the home is paramount in the decision making process.
MMA sparring gear, mma gear, mixes martial arts wear, mma gear online, mma gears and mma work out clothes are just some of the specialties of HouseOfPain Iron Wear. http://www.houseofpain.com possesses top of the line and the best mixed martial arts gear, mma clothing, as well as all of the gear and apparel that you will require on the street, in the gym, or in the ring. Our website not only features the finnest in gear, clothing, apparel, annd workout gear, you can see our fighting and lifting news sections, our in the gym section, other information, events, and links as well as news in the weightlifting and mma scene.
That is why when your Dallas home inspection is complete, you will be provided with a free 90 day termite and carpenter ant warranty, An Instant Computerized Report Printed Onsite which will include a summary page of necessisary repairs as well as a color photo journal of your new house, plus a copy is e-mailed to you real estate agent immediately from the inspection site
“Coping With the Joys Of Home Ownership” Written For Local Homebuyers to help you understand your new home and is also provided.
You need someone which is knowledgeable about homes but who also makes sure you are informed properly to assist you in making the best decision possible.

3 Things About Fighting On Different Types Of Terrains You Should Know

Sunday, August 10th, 2008

By knowing how to take advantage of the terrain, you gain an
additional weapon. You may be indoors or out o a hill or flat
land, on stairs or in a tight and cramped place, on slippery or
wet ground, etc. You need to give special consideration to every
different terrain. Some will give an advantage while some will
cause you difficulty. Assaults can occur any time, anywhere.
Training in a cushioned, spacious training hall will not prepare
for fighting in a car or on an icy street. There are basically
three types of terrain – Open space, confined space and inclined
space.

1. Open space

Open space – Most of the assaults do not occur in the open
space. But nevertheless, you still need to prepare yourself
against any assaults on such a terrain. A lot of attackers
would be deterred to assault their victims in such open space
for the fear of being noticed. In such open spaces, there is a
smaller chance to tie up and confine the victim. However, this
depends on whether there are people around to notice them.
If you find yourself in an open space, aim for escape. If escape
is not possible, keep your distance and avoid the opponent. Open
spaces have the highest possibility for escape without a great
deal of damage.

2. Confined space

Confined space – Confined spaces cam be indoors or outdoors,
including vehicles. They can be confined on all sides or only a
few. Basically, it limits the movements. Confined spaces favors
would-be rapists because they are able to control and limit the
movements of their victims as well as covering themselves from
the outside world. That is why most rapes and assaults occur in
confined space as most victims have difficulty in escaping and
calling for help.
In a confined space, try to keep your back to the most confining
barrier such as the wall. Keep your back to an opening. Strive to
avoid being pinned against any barrier. Instead, use those
barriers around you to inflict damage to your attacker by
driving him into them if possible. If there is any chance to
escape, grab that chance instantly.

3. Inclined space

Inclined space – Inclined spaces can be either confined such as
the stairs or open such as the hillside. For both cases, the
strategy is the same; always try for the higher ground. Make the
assailant attack upwards and retreat downwards. This will make
him expend more energy and consequently his movements will be
slower. His retreating will be treacherous and always at the
risk of tumbling backwards down the incline.

In any type of terrain, aim for the most advantageous position.
If the assailant has a better position, do not fight him for it.
Chances are the assailant is a much stronger person. Remember:
Escape is your main priority! Do not attempt to exchange blows
with him. Hit when you are required to and run when you have the
chance to. When you get your opponent, do not allow him to look
around and assess his location. You should try to distract him
to make him confused.

(Above is just an excerpt from a chapter of the popular book
“Effective Self Defense Against Rape in 10 Days”. To download
the complete chapter of the book for FREE, you can go to
http://www.womenself-defense.com)

ABOUT THE AUTHOR: Ahmad Mutammim is a recognized authority in
the Self-defense industry. He has a Black belt in Taekwondo and
is also trained in other Martial Arts such as Judo and Silat. He
has fight experiences in street encounters and is also a former
police officer in the Singapore Police Force. His self-defense
book, which is a must-have for all ladies looking for sufficient
knowledge of defending against rape, can be found at:

http://www.womenself-defense.com

Copyright 2006 Ahmad Mutammim. Please feel free to pass this
article on to your friends, or use it in your ezine or
newsletter. It’s a shareware article.

Evolution of Karate Kata and Bunkai

Saturday, August 9th, 2008

“Release the grip by striking here, weaken your opponent’s balance with a leg trap then apply your response to subdue him appropriately.”

It could be a half dozen movements with blending, turning and fluidity. Part of the sequence might include an outside to inside movement of the arm co-ordinated with rooting of the feet and a vibration of energy from the ground up through the hips, waist and spine. To perform the arm lock you need to disrupt his internal posture with a vital point strike using the other hand and finally you execute the throw or tie-up and if necessary strike to further vital points to disable your attacker.

It’s a possible kata sequence. But try teaching that to sixty people in one go. You don’t have time to show them the subtleties; besides, the training methods to learn the technique are quaint and old fashioned (sparring’s better than push hands and more suited to physical education).

The sequence has to be broken down and movements are made bigger so the people at the back of the dojo can see. Over time it becomes step forward in front stance with a “preparation move”, inner block, reverse punch. Ichi ni san. Stand in line and we can all drill it together. Let’s do it faster and with more power because you need to get fit. And it’s good for your spirit, it’s the Budo way.

The soft flowing kata changes because the basic techniques have been broken down too far into start-stop jerky movements with too much strength and tension. The kata loses its essence. A whole bunch of new techniques called kicks, blocks and punches are created out of the modified form. They are vaguely similar to some of the original movements, but somehow they are not right. The old school teachers wouldn’t recognise them.

The applications become strong blocks and counters to big, long range attacks. We could have a competition to see who’s the strongest. It will encourage the students to work harder and make the dojo look good.

Years later open minded people ask awkward questions. They know the explanation of the technique doesn’t work on the streets so they come up with alternative meanings that fit their own cultural needs of the day. They have experience of different self defense requirements and are well-educated thanks to the wider availability of information. They come up with better applications that work against more realistic attacks they might have faced in the local bar.

The new ways of interpreting movements are reverse engineered into the kata to help make sense of it all.

After some time their bunkai and applications become more refined and they start to rediscover the original inner teachings of the form. They learn that some teachers didn’t modify the techniques so the essence of the form remained intact. They are able to go out and find the missing links. The kata comes alive. They discover internal training methods required to learn the principles within the form.

Now the bunkai changes as the kata becomes softer, more fluid. The block-punch combination becomes “Release the grip by striking here, weaken your opponent’s balance with a leg trap then apply your response to subdue him appropriately.”

It’s called progress don’t ya know!

Stephen Irwin
http://www.totalkarate.com
The ezine for karate and personal development
Ebooks, links, resources, and more!

Your Karate School Search – An Open Letter

Sunday, July 27th, 2008

After an eleven year break I began looking for a karate school in order to train again. I had a serious advantage in that I had already spent a lot of years training karate and had earned a Black Belt. So I knew exactly what I wanted in a school. And what I didn’t want as well.

Good quality karate instruction I would recognize. But this time around was different; I had three children I hoped would be interested in learning. Having been part of a very good children’s program in the past, I knew what I wanted for them, too.

No karate program is perfect. There are things I haven’t agreed with at all three schools where I’ve trained. And that’s a good thing, it means I’m thinking for myself. (Even when I’m wrong. It happens a lot.) I’m sure you will find things you don’t agree with.

So this ‘list’ is meant to help you think for yourself, about what you want to see in a karate school. Let’s get started.

  • Instructor / school owner with too much ego – I believe this tops my list of worst traits. Unfortunately, it may take time to fully assess. And don’t let the sight of students bowing to the instructor fool you. That’s a good thing (I’ll mention it again later.)
  • Affiliation with a bigger organization – National or international; visit the website. The one unaffiliated group I’ve trained with had avoidable problems, things that might have been solved by being part of a larger group. “No affiliation” could very well mean, in fact probably does mean, too much ego. (Follow the link below for one example.)
  • Time to Black Belt should be at least 3 years – Minimum. With all tests passed and none missed, but will most likely take longer. When you find those “Black Belt Programs” that guarantee this milestone (some even in two years) turn around and run, don’t walk.
  • Engaged instructors and students – you may not have the background to know if the karate is good quality, but you’ll know if the instructors and students are motivated. Do they speak respectfully to each other, do they bow respectfully, do they remain focused and work hard the entire class? Are they having fun while doing these things?
  • Students follow the pace of the class – And does the instructor push until all students are obviously challenged?
  • Black Belt is not the end – The sign says “Black Belt Is My Goal!” So what about after Black Belt? First-hand, I’ve experienced the problem of weak post-Black-Belt instruction. (See ‘Affiliation’ above.)
  • A school has to be a business to survive – However, for the business to survive, the students – and the quality of instruction – have to come first. (Read ‘Contract’, next.)
  • A contract is not necessarily a bad thing – It’s true that some people need a contractual commitment of money in order to stick with their own training, or their child’s. You will find arrangements from month-to-month payment, to yearly contracts, to prepaid “Black Belt Guarantee” programs (remember to run, not walk from this last one.) I participated in a yearly contract arrangement with the unaffiliated group and ended up getting burned a little. And I had a long track record with the school! (See ‘Business’ above.)
  • Separate kids-only and adults-only classes – It takes us adults longer than kids to get the hang of some of this stuff, in general. And we should be taught differently. Look for a family class if you and your child want to train together.
  • Six-foot high trophies in the window – Open tournaments. When integrated into the program properly, affiliate tournaments are a great teaching tool. And a whale of a lot of fun! Open tournaments, however, are another beast altogether. They might be a lot of fun, they might be a terrible experience or somewhere in the middle. I’ve never been to one. But I’ve heard enough stories from people who have. And their experiences support my understanding that throwing a lot of unknown people together from a lot of unknown, unaffiliated karate schools invites less than desirable results. Enough said.
  • My suggestion is to read through this list again and write down questions that come to mind. Any good instructor will gladly answer them, and will have questions of his or her own for you. Any good karate school will allow you to join in a few classes with no financial obligation, just ask. If they won’t, move on to the next school on your list.

    I’ve been very fortunate in finding high quality karate instruction; the good schools and teachers are out there. Learning good karate offers you so much more than what you see as a spectator. It’s well worth the effort to prepare for your karate school choice.

    I wish you well in your search and training.

    Sincerely,

    Bryan Hix
    Cho Dan (First Degree Black Belt)

    World Tang Soo Do Association
    http://www.worldtangsoodo.com

    My Contact Page
    http://www.practicekarate.com/blog/index.php/contact-page/

    Offer your feedback to this article in My ‘Practice Karate’ Blog
    http://www.practicekarate.com/blog/index.php/2006/01/08/your-karate-school-search-blog-entry/

    Copyright © 2006, Bryan D. Hix, http://www.PracticeKarate.com. All rights reserved. You may reproduce this article by including this copyright and, if reproducing it electronically, including the above live link to the ‘Practice Karate’ website.